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Characteristics of the plant In Posoil, cress is a very popular sprout especially during the Easter period. The consumption of watercover sprouts has a beneficial effect on the appearance of hair, complexion and nails, stimulates metabolism, secretion of gastric juice, diuretic and choleretic and hematopoietic effects. In ancient Europe, this plant was used for medicinal purposes as a stimulant, improving beauty and regulating thyroid disorders. It contains large amounts of iodine and other mineral elements. Sprout sowing: Production of sprouts is easiest to carry out on the germ: rinse the seeds soak for 5 min in warm, boiled water, and then evenly spread the dishes on the grid into sprouts. Add water to the bottom level of the grid and take care of its systematic replenishment and replacement, while sprinkled seeds over the next few days. Sprouts can also be produced in a jar: rinsed seeds in a clean jar and poured for several hours with water. Then pour water, rinse the seeds, cover the jar with gauze, tie and set in a warm, sunlit place. Rinse the sprouts and pour water twice a day. After 5-7 days, the sprouts are ready for consumption. |
