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Characteristics of the plant Chives sprouts are also rich in vitamins A, groups B, C and E and amino acids, in addition to which we find in them large deposits of calcium, zinc, iron, potassium, magnesium and phosphorus andproteins. Regular intake of sprouts strengthens the immune system, lowers blood pressure and supports the proper functioning of the circulatory system. These sprouts have antibacterial properties. Sprout sowing: Production of sprouts is easiest to carry out on the germination: rinse the seeds soak for 8-10 hours in warm, boiled water, and then evenly spread on the grid of the dishes into sprouts. Add water to the bottom level of the grid and take care of its systematic replenishment and replacement, while sprinkled seeds over the next few days. Sprouts can also be produced in a jar: rinsed seeds in a clean jar and poured for several hours with water. Then pour water, rinse the seeds, cover the jar with gauze, tie and set in a warm, sunlit place. Rinse the sprouts and pour water twice a day. After 10-15 days, the sprouts are ready for consumption. |
