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Characteristics of the plant Wheat germ contains active compounds that help to maintain the balance of all functions in the body, reduce cholesterol in the blood. They help to strengthen immunity and maintain the mental comfort of the body. They release from muscle spasms caused by stress, stimulate reflexes. Wheat germ prevents cancer and inhibits cell proliferation, while preventing heart and lung diseases and cardiovascular disease. Sprout sowing: Production of sprouts is easiest to carry out on the germination: rinse the seeds soak for 8-10 hours in warm, boiled water, and then evenly spread on the grid of the dishes into sprouts. Add water to the bottom level of the grid and take care of its systematic replenishment and replacement, while sprinkled seeds over the next few days. Sprouts can also be produced in a jar: rinsed seeds in a clean jar and poured for several hours with water. Then pour water, rinse the seeds, cover the jar with gauze, tie and set in a warm, sunlit place. Rinse the sprouts and pour water twice a day. After 3-14 days, the sprouts are ready for consumption. |
